From granola to sweetened dried fruit, a dietitian calls out 10 common foods preventing you from losing belly fat.

It’s the most wonderful time of the year…..but not necessarily if you’re watching your waistline. How do you get through ...

Celebrate the festive charm of Christmas tree cake dip recipe! This creamy dessert dip transforms your favorite snack cake ...

Go nuts with these walnut recipes that are both sweet and savory. You can add walnuts to seasonal salads, cozy breakfasts, ...

Healthy fats are also important, so Susie says to use extra virgin olive oil as your primary fat source. Supplement that with ...