Yet, being a type of keto diet, the carnivore diet doesn't include whole grains. While all fruits have their mix of ...

Sascha Fitness shares insights into her daily diet, focusing on the intake of proteins, healthy fats, and fiber, while ...

Dr Uma Naidoo, a professor at Harvard Medical School, says people who are prone to anxiety can take three simple steps to ...

Doctors believe a DASH diet (Dietary Approaches to Stop Hypertension), involving plenty of vegetables and moderate amounts of ...

A doctor says our gut might be messing with our mental health. Dr Uma Naidoo, a teacher at Harvard Medical School, has ...