The Side Plank Twist is said to be the most effective Pilates workout for the waist. All you need to do is lie sideways with ...

If you have basic carpentry skills, you can make your own backyard roosting box, just as you would build a charming DIY ...

Maybe you're looking to get stronger and maintain your strength as you age or maybe you're trying to lose weight. There are ...

Her vision darkened as she picked up a wooden plank, intending to beat him to death. Her blow landed, but it was only strong ...

Someone's going to pay for this mess but it doesn't appear that one player or coach is the source of all of New York's ...

The most expensive house from HGTV's "Fixer Upper" was passed down through the generations, but Joanna Gaines gave it new ...

Try this holiday strength training for longevity workout that takes less than a half hour—perfect for this busy time of year.

This guide highlights the best squat, bench press, and deadlift alternatives to keep your training dynamic and results-driven.

CPM's Kozhikode district secretary P Mohanan softens his position after initially alleging Jamaat, PFI trying to infiltrate ...

By Capt. Don Sanders Special to NKyTribune The riverboat captain is a storyteller, and Captain Don Sanders sharwa the stories ...

The debate on the 75th anniversary of India’s Constitution in Lok Sabha concluded with Prime Minister Narendra Modi's address today.

Getting a good progeny is the dream of every married couple Called as Santana a good male or female baby can light up the ...