If you need to extend the resting leg or rotate your leg or hip to touch the table, your front thigh muscles are tight. This likely signals an anteriorly tilted pelvis. Step your left leg out in ...
The sciatic and pudendal nerves are located in the hip area and may become pinched. You may have pain when you move, or you may walk with a limp. The pain can feel like an ache, or it may burn or ...