US athleisure brand Alo Yoga has opened its first Irish store on Dublin's Grafton Street as part of its European expansion ...

We couldn't find Yoga events in Millinocket at the moment.

Rest periods are less important in the best ab workouts than in weight training because core exercises typically use body weight and target endurance rather than heavy loads. As a result, the muscles ...

So over the ensuing years, the Pilates name has been co-opted and commandeered to describe a host of modalities that ...

Simone Biles reflects on holiday traditions, setting goals, and giving back in an exclusive E! interview. She shares picks ...

The Art of Balance, Empowering Women to Thrive, 9-11:30 a.m., The Westin Virginia Beach Town Center, 4535 Commerce St., ...

Got a festival lover on your list? It doesn’t get any better than a ticket to the second annual Outside Festival and key ...

Supermodel Shanina Shaik reveals her holiday gift guide, featuring beauty essentials for a glass skin glow, thoughtful picks ...

A gift that helps someone eat, sleep or exercise better can send a powerful message, said Dr. Laurence Sperling, the Katz ...

Chronic illness can negatively affect body image. Learn ways to work with these feelings, including a writing exercise ...

Winter often tempts us to curl up under a blanket and wait for spring, but staying active during the colder months is good ...