By the end of the Women's Health 30-Day Workout Challenge, you can expect to see some pretty awesome results. You’ll likely ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Exercises using kettlebells get you a lot of bang for your buck since they recruit core-stabilizing muscles, making every movement a full-body workout.

Surfer Tatiana Weston-Webb practices strengthening her muscles for surfing, even out of the water. She shared 3 exercises to improve surfing.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

When Linette Miller found a study that encouraged people to to walk 1,000 steps more than their baseline, she enrolled. It ...

Connected fitness is so 2022. These brick-and-mortar spots are the best places to sweat, lift, and train in America.

The weekend brings J.R. Sullivan’s Hometown Holiday, the 815 Shorts Film Festival, Snomarket and a Mannheim Steamroller ...

Health, Beauty and Lifestyle with Denise McNamara There is a lot of information bombarding women of a certain age around ...

When I was much younger, there was an advert on the black and white television (between re-runs of Gilligan’s Island) touting ...

Alcohol consumption is linked to a lot of health issues and diseases especially liver But did you know that even moderate ...

The White House is set to host the first-ever conference on women's health research, and Deputy Assistant to the President ...