Mindfulness – meant to support health and detachment – is becoming a tool to support the corporate bottom line.

Join naturalist and Certified Nature and Forest Therapy Guide Justin Legge at Digawututklh (formerly Samoa Dunes & Wetlands Conservation Area) for an Introduction to Forest and Nature ...

The Buddha’s determinism is not limited to Laplace’s “particles and the laws governing their interactions,” but critically, ...

Feeling anxious about feeling anxious? Learn why this happens, how it affects you, and simple strategies to break free from ...

In the name of the Father, and of the Son, and of the Holy Ghost. Amen. I place myself in the presence of him, in whose Incarnate Presence I am before. I place myself there. I adore thee, O my ...

14, at Town Center West. The workshop will start with a short, loving kindness meditation followed by a lesson in folding the ...

Short Wave New discoveries, everyday mysteries, and the science behind the headlines — in just under 15 minutes. It's science for everyone, using a lot of creativity and a little humor.

Meditation is an ancient practice that involves focusing one’s attention on the present moment. Rooted in religious, yogic, and secular traditions across cultures, meditation has been practiced ...

Below we aim to provide tips to ensure there is a balance maintained when it comes to your internet consumption.

The work will always be there. For leaders it continually piles up, leaving them feeling like they are never caught up. They ...

No gym? No problem. We've done the work(outs) to find the best online workout programs — from streaming options to advanced ...

The Moonbird is a handheld breathing coach, which expands and contracts so you can feel the cadence of taking long, deep ...