This long duster cardigan is perfect for wearing on top of your workout set to a hot yoga class and it is just as fitting to wear to a more mellow class featuring breath work or restorative poses.

It’s never too late to start your yoga practice. Join AARP Features Director Lorrie Lynch for a free yoga lesson geared toward beginners in their 50s and 60s. She will walk you through some basic ...

Practicing yoga during winter is especially beneficial because it helps counteract the seasonal challenges that come with cold weather, such as stiffness, lower energy, and respiratory issues.

It’s never too late to start your yoga practice. Join AARP Features Director Lorrie Lynch for a free yoga lesson geared toward beginners in their 70s. She will walk you through some basic poses while ...

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It’s super lightweight and comes with metal slider rings that help secure the straps around their mat so they can carry it hands-free. These WorkoutLabs yoga cards are perfect for developing a ...

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