While all the Fitness First London clubs are closed on Christmas Day and Boxing Day, many of the clubs are open up until ...

As 2024 draws to a close, we take a look at the hottest fitness trends which really saw a serious spike in patronage. The ...

Jessica Brown, the longest-serving dancer at BalletMet, finds dance inspiration and stays strong through training at ...

Elevate Reformer Pilates, a state-of-the-art studio designed to redefine the Pilates experience, is set to open its doors ...

Onyx has created a yoga mat that not only looks great, it goes the distance too. Ultra grippy with a smooth rubberlike ...

Index's helpful free weekly guide to local events, programs and more in Petersburg, Hopewell and Colonial Heights.

The West Coast fitness brand is bringing its celebrity-endorsed workouts to a new neighborhood in New York City. Find out ...

Two years after Season 3 of Love Is Blind premiered, Raven Ross, who didn't end up finding love on the show, is in a great ...

CHRISTMAS is always hectic, often stressful and there will certainly be an over- indulgence of cake and chocolates. So welcome in 2025 by chilling out on a luxurious spa day or wonderful wellness ...

On today’s episode of CT BUZZ, Host Natasha Lubczenko welcomed Sherry Sweitzer, Lead Pilates Instructor, and Kristin De Palma, Pilates Instructor, from Club Pilates New ...

Just the ticket for a mind, body and soul reset, these standout spots offer everything from rasul mud rituals, to oxygen ...

STRENGTH & Tone Reformer Pilates, a family-run business with a reputation for excellence in fitness and wellness, is proud to ...