When reading nutrition labels, be mindful of the serving size, calories, and sugar content of what you’re eating. Read food labels with confidence.

BLONZ: You often refer to the "Nutrition Facts" label in your columns, but I have always wondered about the information listed. How are these figures arrived at, by whom, and how reliable are the ...

Yes, all nutritional labels I design follow the latest FDA guidelines for nutritional facts and labeling requirements. Can you help with specific dietary labels like gluten-free, vegan, etc.?

Joe Supan is a senior writer for CNET covering home technology, broadband, and moving. Prior to joining CNET, Joe led MyMove's moving coverage and reported on broadband policy, the digital divide ...

Some gluten-free products can be low in essential nutrients. Use the percent Daily Value (% DV) on Nutrition Facts labels to help make informed food choices. As a general guideline, a % DV of 5% ...

Open Food Facts is a database of food products with ingredients, allergens, nutrition facts and all the tidbits of information we can find on product labels. Open Food Facts is a non-profit ...

Following a low-sodium diet can help protect your heart health. Many foods, like fruits, vegetables, grains, meat, and oils, ...

Rice cakes are a classic diet food because they're low in calories and naturally fat-free. But there are ways to make them ...