as well as the adverse effects of essential bioactive compounds derived from a group of selected Mediterranean plants which form part of the Mediterranean diet. Among the species analysed, six ...

Eligible customers will see a “Start your free 30-day trial” button. Step 2: Click on the “Start your free 30-day trial” button to sign-in, or create your Amazon account. From there, choose the ...

Kierra Brown, RD, is a registered bariatric dietitian and freelance writer on her blog Nutrition with Kie. Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of ...

feel free to repeat a different option in this plan or check out more of our high-protein Mediterranean diet dinner options for inspiration. Can I eat the same breakfast or lunch every day?

The Mediterranean diet tops the charts year after year of ... wellness goals by adjusting portions up or down as needed. This ...

Around 5.5 million years ago, almost three quarters of the Mediterranean Sea evaporated into the air – and new research helps to explain what caused this event, known as the Messinian Salinity Crisis ...

The lost city of Atlantis. Credit: George Grie CC BY-SA 4.0 via Wikimedia Commons Though they have submerged for quite some time, they all continue to tell their stories, which are just as captivating ...

The findings also demonstrate how adherence to the Mediterranean diet may impact BMI. The study is relatively small but builds on existing evidence showing the health dangers of consuming ultra ...