Dr. Artemis Simopoulos has spent her career researching dietary fat. She shares her best tricks for improving your diet, one ...

Often referred to as the anti-inflammatory diet and often recommended for those with cardiovascular disease, the ...

Share on Pinterest New research suggests the occasional glass of wine on the Mediterranean diet may benefit heart ... “For those who already consume and plan to continue, moderation and context ...

Proponents of the AIP diet say it can improve symptoms of autoimmune disorders. But what does the science show, and what do experts say?

A diet for Hashimoto's disease can help you manage this autoimmune disorder, which causes hypothyroidism (underactive thyroid). Adding more foods with anti-inflammatory properties, along with certain ...

The Portuguese government has committed to developing a national plant-based action plan as part of its climate strategy.

A 500-calorie diet can be dangerous without a doctor’s supervision. It can lead to malnutrition and other health problems. Healthy weight loss may include limiting food portions, burning ...

UK surgeon Karan Rangarajan recommends consuming four fibrous foods if you're having trouble pooping. Some of these may also ...

Stay up to date with the latest celebrity health and fitness tips to help you reach your goals. From yoga to HIIT and more, get inspired by the stars and how they worked out for thier movies to get in ...