The Mediterranean-style diet has many benefits, thanks to all the fresh vegetables, lean proteins, and healthy fats it ...

Share on Pinterest Evidence suggests that the nutrients specific to the Mediterranean diet could help relieve IBD symptoms. Image credit: van Solis/Stocksy. Experts are interested in how diet and ...

Often referred to as the anti-inflammatory diet and often recommended for those with cardiovascular disease, the ...

Dr. Artemis Simopoulos has spent her career researching dietary fat. She shares her best tricks for improving your diet, one ...

Share on Pinterest New research suggests the occasional glass of wine on the Mediterranean diet may benefit heart health. Marina Cavusoglu/Getty Images New research suggests that low to moderate ...

One promising area of research is diet. Anti-inflammatory diets, such as the Mediterranean and MIND diets ... The study ...

“The one food that I rarely eat is deep-fried chicken,” said Dr. Sanjay Maniar, a cardiologist based in Houston. “Regularly ...

The secret to designing a great charcuterie board is to be inclusive of guests' dietary restrictions. This expert-approved ...

which is why I also have a new book called "The Healthiest Diet for You: Scientific Aspects," which I've made available for free online. History tells us you can eat well and save money For ...

Proponents of the AIP diet say it can improve symptoms of autoimmune disorders. But what does the science show, and what do experts say?

A little wine every day can protect your heart health, a new study suggests. People who drank half to one glass of wine a day ...