The scare over catching chlamydia at the gym is being driven by a single social media post. Social media has the propensity ...

Group gym classes can be a fantastic way to stay fit and have fun. Not only do they let you work out without the effort of ...

Free and Fair Journalism Will Continue to be Important in 2025 We need your ... according to National Development Council data. The government has set up fitness centres across the island with ...

Fitness Equipment Or Gym Membership “Many of us have weight loss goals set for our New ... Finally, 13% of women would be ...

Christmas is a time of celebrations, hearty meals and often a change in our daily routine. For CrossFit enthusiasts, this can ...

Best fitness machine brands to kit out your home with a top exercise setup - Whether it is to build strength, boost your ...

CHRISTMAS is always hectic, often stressful and there will certainly be an over- indulgence of cake and chocolates. So welcome in 2025 by chilling out on a luxurious spa day or wonderful wellness ...

On today’s episode of CT BUZZ, Host Natasha Lubczenko welcomed Sherry Sweitzer, Lead Pilates Instructor, and Kristin De Palma, Pilates Instructor, from Club Pilates New ...

The new year brings fresh starts, ambitious goals and -- for shopping experts -- stellar savings opportunities. As retailers ...

From Muscle Beach workouts to kayaking waterways and epic wellness events, Miami Beach is your ideal destination for staying ...

You can use this bodyweight-only, two-move, ladder-based workout to get a full-body, fitness-boosting conditioning effect, wherever you are – more than enough to keep you ticking over until you can ...

Last year, a pickleball league was launched at New England's largest prison. Now, more than 40 facilities have adopted the ...