Medically reviewed by Aviv Joshua, MS Refined sugar (aka table sugar) is processed from sugarcane into its familiar white ...

Research shows that certain foods and ingredients can trigger acne symptoms. Here is a list of foods associated with skin ...

However, it does not specifically lower blood sugar and cannot be labelled as an anti-diabetic agent. But as a green leafy ...

Certain foods can increase cancer risk. Processed meats, refined sugar, alcohol, and potato chips are among the culprits.

The holiday season encompasses various cherished traditions: expressing gratitude, spending time with family, and, naturally, ...

The sugar reduction session airs on 22 January and is free to attend and view on demand at a later date. From January to ...

Sugar cookies are a classic that everyone loves! This slice and bake recipe is super easy and makes a buttery tender coo ...

The air fryer is a versatile kitchen appliance. However, it is not suitable for some types of food and can even damage the ...

1. Heat oven to 350 degrees. Line a baking sheet with parchment paper, foil or a silicone baking mat. 2. In a large bowl, ...

Some of our favourite Christmas foods aren't all that healthy, but there are some simple ways to make them healthier.

Eggnog, a centuries-old holiday beverage, originated in Britain as a toast to wealth. Traditionally made with milk, cream, ...

In recent years, however, the focus of nutritional research has shifted from the nutritional profiles of various foods the ...