Turkey is the star of the show on Christmas Day. It is a lean protein that is rich in B vitamins, zinc and selenium. Turkey ...

Winter can play havoc with your blood pressure levels. It happens as freezing temperatures constrict the blood vessels, making circulation slow. And so, according to doctors, it is important for you ...

Vitamin D is crucial for good health, and research has suggested that taking a supplement may help you to lose weight and ...

Does magnesium lower blood pressure? Scientific evidence suggests magnesium may reduce the risk, but you’re better off ...

There's been a rise in young and middle-aged U.S. adults experiencing catastrophic brain bleeds. A neurologist explains the ...

Diet plays a major role in improving heart health and lowering heart disease risk. Learn how small changes amount to big ...

It's your body's built-in cleansing system, but medical experts share possible signs your liver needs detoxing help.

Drinking an extra glass of wine or one too many margaritas can add extra calories to your diet and increase your risk for ...

If you don’t have contraindications due to health concerns, it’s okay to drink wine in moderation daily is okay. The Centers ...

Jamie Foxx opened up about the brain bleed that nearly killed him. Neurosurgeon Dr. Paul Saphier exposes the dangers of this ...

Blood pressure is an important measure of health. When it’s too high, it can strain your heart and lead to serious problems ...

If you are proactively working toward benefitting your cardiovascular health, you likely do your best to avoid foods high in ...