Low-carb, high-fat diets have been proven time and time again to be highly effective in reducing weight and lowering the risk ...

You used to make a beeline to Panera Bread at lunchtime for a mac and cheese bread bowl. But now that you’re on the keto diet ...

There are strict diet rules you need to follow if you want to adopt the carnivore diet. Unfortunately, it includes avoiding ...

A component of the keto diet appears to boost the powers of immunotherapy in treating cancer, a new study finds.

A vegan keto diet typically consists of 70-80% fats, 10-20% proteins, and 5-10% carbohydrates. To achieve these ratios while ...

“The mental clarity and the energy and the super delicious food, combined with the hunger suppression, are enough to draw anyone in to try keto.” Like many yo-yo dieters, Suzanne Ryan had tried just ...

In a keto diet, people eliminate nearly all carbohydrate-heavy foods, instead eating fats and proteins. As a result, their body shifts to burning fat instead of sugar for energy. Researchers first ...

There are many types of elimination diets, which all involve eating or removing specific foods. However, if you have a known or suspected food allergy, you should try an elimination diet only ...

A diet for Hashimoto's disease can help you manage this autoimmune disorder, which causes hypothyroidism (underactive thyroid). Adding more foods with anti-inflammatory properties, along with certain ...