Scientists said at the time: "In conclusion, the use of broccoli by-products as a supplement may be a candidate to fight diet ...

From vitamin C to probiotics, here are six food items that should be added to diet for reducing stress and inflammation.

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

Which fruits are high in protein? Fruits with the most protein to help build muscle include passion fruit, jackfruit, ...

Talk to a trusted healthcare provider before starting a weight loss journey. They can help you create a diet plan that helps you lose weight and still get enough nutrients. El-Zayat SR ...

Some studies show that intermittent fasting may help maintain a healthy metabolism. When the body is in a fasted state, it ...

While cinnamon and honey water can be tasty and beneficial additions to your diet, it’s essential to recognize that they are ...

Can weight loss drugs curb alcohol addictions? This Louisiana doctor is keeping an eye on new findings and emerging research.

It's a myth that carbs make us gain weight more than other macronutrients. In fact, they provide energy and can boost our ...

Losing weight isn't just about counting calories; it's about choosing nutritious and tasty foods that keep you energized and ...

Eating more of one vegetable may help you lose weight this January - and it's often part of a classic roast dinner. In the ...