In particular, these 13 foods that trigger gout are known to raise uric acid levels in the body, which can lead to painful flare-ups. If you’ve dealt with that kind of pain before, you know ...

Gout flare-ups can come with pain ... in the joints when it's not properly removed, which causes gout attacks. There are certain foods that are high in purines and are well-known gout triggers.

In order to reduce the prevalence of gout and frequency of painful flare-ups, doctors recommend a balanced diet full of vegetables, low-fat proteins, and regular exercise. Here's what you need to ...