There’s a popular vegetable that you’ll find on every single table at Christmas dinner which, if incorporated into your regular diet ... bacteria to your gut microbiome.
So when two gut microbiome researchers staged a ... a high fermented food diet and found the high fermented food group had the greatest increase in gut microbial diversity. Ultimately, Teigen ...
Each person’s gut microbiome is unique and based on ... increase energy, and improve mood. Probiotic foods contain live bacteria and yeast, both of which can increase and promote diversity ...
Microplastics, small particles of plastic less than five millimetres long, are, unfortunately, a significant part of many food and beverages ... including weakened immunity, impaired gut function, and ...