Whether a person is seeking a healthier lifestyle or a new way to lose weight, a trendy diet will most likely get their ...

In a world where sugar creeps into nearly everything we consume, a sugar detox can be the most transformative journey toward ...

AFTER the Christmas excesses, many of us will be vowing to improve our eating habits. And having a better diet doesn’t mean you need to spend more money on your food shop. Here are some affordable ...

More than three quarters (78 per cent) of ready-made toddler foods found in supermarkets fail to meet all sugar ...

As a dietitian, I try to follow the Mediterranean diet, even when I make fast-food runs for my family. Here are the best ...

There are a bevy of new alcohol-free drinks that offer innovative alternatives for those participating in Dry January.

What this means for your daily meals Let’s get practical about what a low-sugar diet actually looks like. Instead of completely cutting out carbs, you’re just being mindful of added sugars in ...

2025 is finally here, and if you're looking to focus on your health this year, here are some popular diets you could follow.

When Lisa Younes visited her local Whole Foods Market in Berkeley, California, last month she expected to walk out with a ...