Among these, diet plays a cornerstone role in any weight loss journey ... ALSO READ: Ultimate fat burning guide to help you ...

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...

Ghee for weight loss? Strength training at least once a week to burn fat? Here are 8 simple weight loss habits a nutritionist and lifestyle coach recommends.

If you're looking to lose weight and up your fitness game at the same time, these are the best weight-loss workouts that ...

Fitness guru Hawys D, who shares her tips on Instagram with her 46,700 followers, has revealed the healthier options you can ...

With intermittent fasting becoming one of the biggest fad diets on the planet, researchers have attempted to better analyse its outcomes. Not all of the results have been positive.

Parasites, including fleas and mites, are a common cause of skin disease in dogs, according to Dr. MacMillan. If your dog is ...

The singer reflected on being ‘so broken and dark’ a year ago.