EXCLUSIVE - For most, Christmas is a time to feast and indulge, but for sufferers with irritable bowel syndrome (IBS) it's a ...

Expert tips to avoid bloating during Christmas feasts, including pre-party diet choices, mindful drink selection, portion ...

Sugar is a staple in all households However excessive intake can cause digestive discomfort with bloating as a common symptom ...

Pineapple, a delicious tropical fruit packed with nutrients and bromelain, offers various culinary uses. However, combining ...

Certain foods, although nutritious and enjoyable, may not be the best choice when eaten on an empty stomach. They can ...

The holidays are a time of indulgence, laughter, and celebration, but they can also bring along some less enjoyable experiences like bloating. With endless feasts, festive treats, and irregular ...

Food is an essential pillar for health and well-being, and there is much discussion about the benefits of certain foods.

THE average adult in the UK consumes more than 6,000 calories on Christmas Day alone — it’s not rocket science to know that ...

Claire O'Connell, Boots Superintendent Pharmacist, has issued a warning about the risk of digestive discomforts over the ...

From garlic to greasy burgers, avoid these foods that can make your next trip unpleasant for yourself and others.