Constipation is a common problem that usually results from inadequate dietary fiber. It causes discomfort and pain, which is further accompanied by symptoms such as bloating and gas. Severe ...
Nutritionist Nmami Agarwal has shared a video on Instagram and discussed in detail how "eating too quickly is one of the major causes of bloating and gas." "When you gulp down the food ...
Bloating is a widespread issue with various causes, including excessive gas, often due to certain foods and drinks or swallowing air while eating. It can also stem from constipation, food ...