Starting 2025 with a “new year, new me” mindset? Dairy is here to help you crush your top goals—check out these 25 reasons ...

From constant cravings to energy crashes, these signs may reveal you're overloading on carbs—here's what to watch for.

Seafood restaurants typically have a wide variety of kinds of seafood on their menus, but not all of them should be ordered.

It's been another strong year for new research into the health benefits of natural foods and extracts, some of which have ...

Food recalls due to bacteria contamination reached their highest levels in five years in 2024, driven by a surge of recalls ...

Sunil (name changed), a 33-year-old IT professional from Kochi, was regularly suffering from bloating, gas, and irregular ...

However, research has shown that over one in three people experience negative side effects while taking antibiotics, due to a ...

The gut microbiome significantly impacts PCOS by contributing to inflammation, hormone imbalances, and insulin resistance.

The surge in cases of cancer in the under-50s has made many of us worry, with bowel, breast and lung cancers among those ...

Although it is a time of joy, togetherness, and sharing, there is often little consideration for the potential dangers ...

Bacterial meningitis, often fatal if untreated, leads to inflammation around the brain and may cause severe complications ...

Healthy diets can also be flavourful: A healthy diet does not mean food without flavour, especially since India is the land ...