If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...

The group of bacteria called ... human gut microbiome. But at high levels—caused, for example, by increased inflammation in the body, or by eating contaminated food—these bugs can cause ...

Farts that smell like rotten eggs are likely due to a common mineral found in foods. Learn how to find relief.

Another excellent food for your gut and heart is walnuts. “Walnuts are an excellent source of alpha-linolenic acid (ALA), a ...

According to the USDA, many ready-to-eat cereals are high in fiber, including shredded wheat and bran flakes. Whole wheat ...

Eating certain types of food could promote species of gut bacteria that can help your body fight off dangerous infections.

“‘Probiotic’ literally means that the food or supplement product contains ... Labdoor and has received an “A” ranking — the highest caliber. Its high regard, along with the USDA ...

The body needs protein for many different functions. For instance, it helps regulate organs and tissue, supports cell ...

Fatty fish, such as salmon, mackerel, and sardines, are another must-have for people over 50. They’re rich in omega-3 fatty ...

Not only can it make you look younger, but it could help keep the pounds off too. During a four week study of people who were ...