Superfoods like quinoa and eggs are the complete protein sources, essential for muscle growth and fat loss. These five ...
Alan helped explain to me that perimenopause can cause women to store more fat in their core if they gain weight. But he said ...
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Fitness tips for the holidays
Two things associated with the holiday season are eating and travel. And while those are wonderful and welcome, they can be ...
The Nutribullet 600 Series Blender isn't the latest or the flashiest bullet blender on the market, but I think it's the best ...
HONOLULU (Island News) -- For most of us, endless food options are on the table, Thanksgiving and into the New Year. With ...
When she used to visit her in-laws during the holidays, Dana Santas and her husband kept to their schedule and went to the ...
Woman Refuses to Share Late Husband’s College Fund With Step-children, Current Husband Throws a Tamtrum, Potentially Ending Their Marriage 1 Woman Calls It Quits on Thanksgiving Dinner When Hostile ...
Raw milk has surged in popularity across Florida and the rest of the country over the last few years, a trend in part driven ...
A video  of Sabrina and her sister, Sarah, working out together in New York's infamous Dogpound gym shows the pair sporting ...
Danni Levy is throwing punches with Mike Tyson. In a new post she hangs out with the boxing legend in Las Vegas.
Katy O'Brian, star of Love Lies Bleeding, is showing off her muscular physique in her two-piece workout gear. In a new social ...