Harry Styles, known for his vibrant stage presence and fashion, follows a pescatarian diet, excluding meat but including fish ...

Fitness guru Hawys D, who shares her tips on Instagram with her 46,700 followers, has revealed the healthier options you can ...

Sascha Fitness shares insights into her daily diet, focusing on the intake of proteins, healthy fats, and fiber, while ...

Found in a wide range of foods, carbohydrates are an essential part of your diet. Their main function is to generate energy .

Telangana Chief Minister A Revanth Reddy said on Saturday, December 14, launched a uniform diet plan for residential schools ...

Dr Uma Naidoo, a professor at Harvard Medical School, says people who are prone to anxiety can take three simple steps to ...

This came against the backdrop of incidents of students of social welfare residential schools taking ill allegedly after ...

The Royal Mail reveals the toys that the most children have been requesting from Father Christmas this year. Meanwhile, the pound has hit an eight-year closing high against the euro. Read these and ...

Following the “eat clean” method at home with a balanced intake of all essential nutrients helped Truong Ai Thu lose 40 kg ...

As many prepare to spend Christmas with friends and families around the dining table, Olivia Petter hears from those for whom the most ‘wonderful’ time of the year can feel anything but ...

A 2020 study found that the DASH diet helped a group of people 65 and older struggling with obesity reduce body fat while a ...