The ancient Ayurvedic practice of eating one meal a day, or the 23:1 intermittent fasting diet, restricts calorie intake for ...

grapefruit has been a popular ingredient in multiple diet plans (except for the carnivore diet) because while it packs a ...

This 7-day high-protein, no-sugar meal is perfect for those that are wanting to minimize their added sugar intake while ...

Telangana Chief Minister A Revanth Reddy said on Saturday, December 14, launched a uniform diet plan for residential schools ...

“The more adherent you can be to a diet like the portfolio diet ― or any predominantly whole food, plant-based diet ― the ...

The National Institutes of Health (NIH) estimates that about half of U.S. adults have high blood pressure. Yet, the American ...

As someone who has tested and explored the ins and outs of various weight loss programs, I was curious about the Custom Keto ...

A nutritionist and fitness coach shares insights from her weight loss journey, offering a glimpse into her diet plan focused ...

Nizamabad: A common diet menu programme was launched across all welfare hostels in Nizamabad district ... where he dined ...

The plan is designed to lower cholesterol levels and promote heart health by adding certain cholesterol-lowering foods to your diet. In particular, the diet focuses on four key ingredients ...

Jithin's weight loss diet plan included South Indian meal options that aided his extreme fat loss. He shared the break down ...

Fitness coach Ralston D'Souza shared a healthy high-protein meal plan for vegetarians to meet the daily calorie requirement. Check it here.