RELATED: Eating This Type of Breakfast May Help Prevent Heart Disease, New Research Finds. The portfolio diet is entirely ...

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However, many people wrongly believe that some nutritious foods are “bad”—pasta ... fats in your diet not only positively influences blood cholesterol and risk of heart disease, but also ...

Reducing stress safeguards your heart both emotionally and physically. When you put yourself in stressful situations, your ...

Claudia Totir/Getty Images People with type 2 diabetes are at a higher risk of developing high cholesterol, which is a risk factor for heart disease ... as how that food acts in your body.

Is your heart healthy? Here are the top 10 medicinal leaves that can help keep the arteries clean, especially during the ...

It's important to know that sugar is not always bad for you ... like diabetes and heart disease. You can limit sugar-sweetened foods and beverages to manage your weight and reduce belly fat.

Fitness. Revealed how many eggs you should eat per week to be healthy: this is what science says Fitness. This food is forbidden if you have high cholesterol: avoid eating it if you don't want to ...

The news may come as a shock to the quarter of the UK population who admit to drinking it regularly - no doubt in part ...

Dr London told Fox News that “eggs took a really bad rap” through the years ... egg per day can be included as part of a heart-healthy diet for healthy adults — while two eggs daily is ...