Paying attention refers to the brain's ability to take all of the stimuli around us, immediately categorize and organize information as relevant or irrelevant, and focus the mind on one thing.

Nikon announces 'The Mind In Focus', a new film available on WaterBear, featuring Heather Agyepong and Vanessa Anglade as ...

Mindful awareness reduces mind wandering and mistakes at work ... this practice grounds you and aids in focus and concentration. As you practice the three steps, take one minute for each one ...

It works alongside a computer-based algorithm that can predict and estimate the intensity and the location of acoustic focus in the brain. One person can operate the device, which is more compact and ...

So, what’s the story? “Meditation can be a great tool for runners, focusing the mind, aiding concentration and framing a positive mindset,” explains personal trainer and running expert Emma ...

Keep your creativity flowing with this playlist of meditative piano classics. Show more Boost your motivation and feel inspired during your working day with this serene and dreamy piano mix ...