Paying attention refers to the brain's ability to take all of the stimuli around us, immediately categorize and organize information as relevant or irrelevant, and focus the mind on one thing.
It works alongside a computer-based algorithm that can predict and estimate the intensity and the location of acoustic focus in the brain. One person can operate the device, which is more compact and ...
Mindful awareness reduces mind wandering and mistakes at work ... this practice grounds you and aids in focus and concentration. As you practice the three steps, take one minute for each one ...