Ready to hit your upper body and core? The dumbbell chest press is the move for you. I’m personally a big fan of this ...

A personal trainer shares how to perform his four best full-body workouts to get back into shape after a long break.

While their injured star inches closer to a return, the Clippers are playing stingy defense and finding enough offense, just ...

DENTON, Texas (AP) — Johnathan Massie led North Texas over Houston Christian on Sunday with 14 points off of the bench in a 62-46 ... finishing 4 of 6 from the floor and added 10 rebounds.

John Mobley Jr. added 15 points and Aaron Bradshaw scored 11 for Ohio State, which shot 56.6%. Otega Oweh hit a career-high ...

The Oregon Ducks continue their winning ways against a former Pac-12 Conference opponent in the Stanford Cardinal with a ...

1988—In Blum v. Witco Chemical Corp., federal district judge H. Lee Sarokin reconsiders whether to enhance an attorney’s fee award by a multiplier to compensate plaintiffs’ attorneys for the ...

After hours: December 26 at 6:52:07 PM EST Loading Chart for FND ...

BATTLE CREEK – The Elkhorn Valley girls and Norfolk Catholic boys basketball teams won championships in very different ...

In a press conference on Sunday, DP floor leader Park Chan-dae warned that the majority party will hold Han accountable ... will boycott the hearings on Monday and Tuesday for candidates for the three ...

Lie on your back with your heels on the edge of a couch, chair or bench. Cross your hands against your chest. Squeeze your glutes and press into your heels to lift your hips off the floor.

After suffering its first defeat Friday, St. John Vianney is back focused on trying to reclaim the title of best at the Shore.