Flaxseed can also help with inflammatory conditions like gastritis, tendinitis, colitis, arthritis, or nephritis. Grind the seeds: To reap all the benefits, grind flaxseeds just before consuming them.

According to Arthritis Action, eating healthily can help ... chemicals in the body,” says Prof Bhattacharya. Instead go for flaxseed oil, which is the best oil source of omega-3 fatty acids ...

Is flaxseed the new wonder food? Preliminary studies show that it may help fight heart disease, diabetes and breast cancer. Flaxseed was cultivated in Babylon as early as 3000 BC. In the 8th ...

One serving of flaxseed provides protein, fiber, omega-3 fatty acids, and essential vitamins and minerals. Flaxseed may help lower the risk of some cancers, maintain a moderate weight, and reduce ...

Flaxseed oil offers a natural affordable and effective way to combat joint pain and inflammation Add these DIY remedies into ...

The secret lies in nutrition-boosting "add-in" ingredients, like beans, nuts, flaxseed, and fruits and veggies. All you have to do is toss them into the recipes you're already using, or prepared ...