The potent combination of caffeine and catechins in green tea may accelerate metabolism and enhance fat burning. Research ...

Here’s an idea for a New Year’s resolution. See a show in a theater you’ve never been to. Attend a music concert without ...

Gut-healthy nutrition tips and flavorful dinner ideas to inspire your next dish. Gut health has been leading the charge as ...

If your health goals for the new year include improving your diet, drinking more water or eating more fruits and vegetables, ...

"Be it from central heating or high levels of glucose, collagen and elastin proteins in the skin can become impaired as a ...

Chronic inflammation is linked to various health issues, and an anti-inflammatory diet can help manage weight and improve ...