These are great for people with flat feet, heel pain or lower back issues — and they have a whole fanbase behind them.

These 30-minute strength-training workouts can make a noticeable difference in how you ride and feel on and off the bike.

Some of the most popular shoes around are the Skechers Summits Dazzling Haze on sale from $45 at Amazon. They made our list of the best Skechers as the best slip-ons we’ve teste ...

WH executive health and fitness director Jacqueline Andriakos is so obsessed with this style that she named it the best ...

Walking is one of the simplest, most accessible ways to stay active—but what if you flipped the script and put it in reverse?