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Chris Hemsworth, the mighty Thor from the Marvel universe, is not only known for his on-screen role but also for his dedication to fitness. Recently, the Australian actor has pushed his limits and ...
A new study has found older adults who regularly attend medical fitness centres have better heart health and live longer.
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The Dubai Fitness Challenge 2024 concluded with a record 2,735,158 participants, marking its most successful edition yet. The ...
Olivia Frempong founded LivFit, a Ghanaian Afrobeats exercise class, which she teaches at the Arbor Hill Community Center, ...