Scientists discover powerful connection between cardio fitness and cognitive health, offering hope for millions at risk of ...

Getting active is another memory enhancer tactic. In fact, new research indicates that moderate exercise can give you a ...

Using these measures will assist in reducing the fall risk in persons with Alzheimer’s, but there is no guarantee. Daily ...

Maggie Walker senior Mercedes Luna, a Sports Backers ALL Stars program participant, has been exposed to active living her ...

Find out why taking short training breaks might not hurt your fitness gains, plus expert tips on managing workout pauses for ...

Keeping seniors active is crucial for their health and well-being. Yet, many traditional group fitness drills can be too intense for older adults with limited mobility. The good news is, there are ...

To help improve the health of seniors in the community, Trillium Health Partners created the Strong and ... Such a partnership between the hospital and city is pioneering – no one else has ever ...

As of 2024, many businesses have done away with their senior discounts, but we've found the companies still slash prices for older adults, as well as veterans, and low-income individuals. For many ...

PIEN HUANG, BYLINE: It's a weekday morning, and about 20 people have filled the gym at the Bykota Senior Center. They move to the beat in squeaky sneakers. Rita Enders is 84 years old, and she comes ...

A new CDC report finds that more than 85% of U.S. adults 65 and older are not getting enough exercise. All adults should get moderate aerobic activity and weight or resistance training every week.