Libraries around across the U.S. are helping people get healthier. They offer fitness classes, food pantries, cooking classes ...

Olivia Frempong founded LivFit, a Ghanaian Afrobeats exercise class, which she teaches at the Arbor Hill Community Center, ...

I’ve been the superintendent of North Adams Public School District for eight years, but I’ve been practicing yoga for 30. I ...

Per the company, the Employee Assistance Program-offered counseling is free and confidential for employees, connecting ...

Meyers, Roman, Friedberg & Lewis will host a free panel discussion on navigating the intricacies of franchising from 4 to 6 p ...

South Korean fighter jets were scrambled as Russian and Chinese bombers entered the country's air-defense zone.

BOWLING GREEN, Ky. (WBKO) - Nearly 81 percent of adults plan to have a home-cooked holiday dinner, according to Statista.

Cardio and resistance training both improve health, but the order can influence outcomes depending on your goals. General ...

An insight into the unusual training programme to have been assigned to Barcelona star Pedri has on Thursday been ...

The Bea Gaddy Family Centers serves some 40,000 meals. Some people enjoyed their dinner with a side of conversation and a ...

Just because weight gain around the holidays is common does not mean it’s inevitable. Make a plan and stay active this ...