Like the kettlebell above, the Bowflex dumbbells adjust to meet the needs of everyone in your home. They can be as light as ...

Our fitness editors and certified trainers tested hundreds of the newest fitness products to find the best for the 2025 ...

The trainer shared his best advice for meeting your New Year’s resolution workout and weight loss goals and making “new year, ...

The rise of AI is fuelling a race between gyms, software companies and personal trainers to create a seamless workout ...

Parkside Fitness in Pekin has been open since 1975, but the first major renovations to its locker rooms happened in 2024.

The U.S. Consumer Product Safety Commission reports that Precor voluntarily recalled roughly 834 Resolute Cable Multi-Station ...

Looking to make good on your weight loss-related New Year's resolution in 2025? Check out these ellipticals, the best on the ...

As the New Year, 2025 begins, it is the perfect time to set fresh fitness goals and commit to a healthier lifestyle. If you ...

One easy (and affordable) way to do this is with ankle weights, which can be incorporated into virtually any workout for added resistance. To help you select the best ankle weights for your home ...

This long, super stretchy, low-resistance band is ideal for mobility and rehab exercises as well as stretching. It’s also ...