Like the kettlebell above, the Bowflex dumbbells adjust to meet the needs of everyone in your home. They can be as light as ...

The trainer shared his best advice for meeting your New Year’s resolution workout and weight loss goals and making “new year, ...

Our favorite tactical brand ... piece of equipment is trusted by the U.S. Army for its latest Combat Fitness Test, so you can ...

In total, we are adding our seal of approval to more than 90 products across five different categories (plus a grouping of Editors’ Picks). We hope this helps inform your own fitness pursuits for this ...

The rise of AI is fuelling a race between gyms, software companies and personal trainers to create a seamless workout ...

If, however, being active is a focus for you this coming year, then the most effective home workouts of all time may help you keep moving – particularly during the cooler months. It’s completely ...

Parkside Fitness in Pekin has been open since 1975, but the first major renovations to its locker rooms happened in 2024.