Sit up straight, then gently roll your shoulders forward in a circular motion for a few seconds. Afterwards, switch it up and ...

Everyone wants to keep their memory sharp and their brain functioning well as they age. But some of the tips on how to ...

TikTokers are doing the ‘old man test’ everywhere, and it might seem silly, but it could reveal a lot about your balance and ...

Fitness coach Mike Over talks about the role indecision plays in people reaching their weight loss and fitness goals.

Chips trend at London fine-dining restaurants as top chefs embrace a humble UK staple ...

The Philippines and mutual defense treaty ally United States conducted a two-day bilateral Maritime Cooperative Activity (MCA ...

South Korea's impeached president, Yoon Suk Yeol, was formally arrested early Sunday, days after being apprehended at his ...

WHO has said over $10 billion needed to restore Gaza’s healthcare, with increased aid deliveries after ceasefire takes effect.

Naval and air units from the Philippines and the United States conducted this year's first maritime cooperative activity (MCA ...

President-elect Donald J. Trump has made big promises on Ukraine, Iran, China and crises around the globe. But he will have ...

Robert Pattinson confined himself to a basement apartment for months and ate only tuna and hot sauce while preparing for Good Time.

"“If you have to (go out) please exercise extreme caution." Frigid temperatures and inches of snow are expected in the New ...