A group of seniors looking to improve their physical fitness has found a new home after searching for months. Here's how to ...

The second I walked into my local Zumba class for the first time, I felt a twinge of embarrassment — I was the youngest ...

Staff photo / R. Michael Semple Fitness instructor Eleanor Lohry of Warren, center, leads a water bottle fitness class at the ...

102-year-old Peggy Roberts attended senior exercise classes for more than a decade. She'd get on a bus and arrive to class on time every week up until she died last summer. Her community at the ...

The seniors choose not to stay idle and watch life go by – they gleefully step onto the dance floor every week to keep fit. It's a precious time for them, which lights up their day and simultaneously ...

The OhioHealth Ontario Health and Fitness Center is offering a week-long open house to encourage senior fitness in the new ...

Long Islanders have no shortage of fitness fusion options, from free ones in libraries to membership clubs. Water exercises ...

A hospital in Cleburne offers free exercise classes for seniors - and those classes did "something good" for the hearts of two people taking them. The free senior exercise class notice posted by ...

Please log in, or sign up for a new account and purchase a subscription to continue reading.

The SilverSneakers and Prime fitness initiatives for older adults are now available at the Mount Pleasant Senior Center.

From the techno-blaring reformers of Solidcore to personal trampolines at the Ness, our editors took the toughest and ...