The second I walked into my local Zumba class for the first time, I felt a twinge of embarrassment — I was the youngest ...

Staff photo / R. Michael Semple Fitness instructor Eleanor Lohry of Warren, center, leads a water bottle fitness class at the ...

The seniors choose not to stay idle and watch life go by – they gleefully step onto the dance floor every week to keep fit. It's a precious time for them, which lights up their day and simultaneously ...

The OhioHealth Ontario Health and Fitness Center is offering a week-long open house to encourage senior fitness in the new ...

These trusted local businesses help you make the most of your golden years, from managing your money to finding things to do ...

The City of Lathrop Parks and Recreation Department is offering a variety of workout classes for those with fitness goals in ...

Maria Contreras A quick scroll through social media will cement the fact there’s a lot going on in the exercise space: New classes, workouts, and products claiming to bust boredom and give you results ...

After starting out with a TV-based product, Onscreen is bringing its Joy AI companion app for seniors to Android tablets and iPads.

At a quick glance you might mistake it for a dirt bike – perhaps due to its front moto-style, inverted dual-crown fork ...

D.C. opens Joy Evans Therapeutic Recreation Center, a $40.4M facility dedicated to improving residents' well-being. Named for a former Forest Haven resident.

Cumulative energy expenditure, outside of “dedicated” exercise, eating and sleeping, sits under the term NEAT (Non-Exercise ...

HISTORY: At its monthly meeting Thursday, Jan. 9, the Malheur Country Historical Society will hear Dennis Savage talk about ...