Looking for the best workout clothes for men? These are the best fitness, gym, and activewear clothes and gear for men that ...

Even in people genetically at risk of dementia, maintaining cardiorespiratory fitness is linked to better brain health later ...

Staying active while traveling can be hard, but a new study has revealed the top fitness destinations for travelers.

Slimmers need to build muscle and burn fat to tone their arms, and some at-home exercises can help you do this. A fitness ...

Learn about her diet, fitness routine, and self-care habits for a fit and balanced life.

Brands like Lululemon, Vuori, Tracksmith, and more are consistently some of the best we test.

The Eagle's Mike Walsh sampled a popular new workout class called Surge Fit at Berkshire Fitness and Wellness.

Australia batsman Travis Head brushed off concerns about his fitness after he struggled to run on day five of the drawn third ...

It's never too early to get a start your New Year's resolutions. This year you can help your family and friends start theirs ...

Seniors who want to stay sharp as they age should exercise as often as possible: A new study shows that better cardio fitness ...

Fatigue is actually the secret to physical adaptation. The greater the fatigue, the greater the potential for adaptation and ...

Seniors who want to stay sharp as they age should hit the treadmill, elliptical or exercise bike as often as possibl ...