Eating the right foods plays a key role in maintaining a healthy heart. A balanced diet full of heart-healthy foods can help ...

Awareness and proactive care are at the heart of winter wellness for your heart. By prioritizing regular health screenings ...

Learn how to assess your heart health with a simple exercise and enhance your well-being with easy habits to incorporate into ...

What you eat has a powerful effect on your brain, heart, and liver, three of the most vital organs in your body. Science has ...

Most Americans fall short of consuming enough omega-3s, while getting plenty of omega-6s. Striking a healthy balance of these ...

So if you're trying to reduce visceral fat, remember, no single food or beverage can reduce it alone and there's no reason to ...

Fish sticks are convenient, but because they’re ultra-processed foods, they’re not always the healthiest choice. Here’s how ...

19, 2024 — A new study examines the correlation between fish yield and live coral habitats ... Results show that substantial losses could occur if the ... 'Bad' Bacteria Can Trigger Painful ...

particularly for your heart. The heart is a vital organ responsible for pumping blood and delivering oxygen and nutrients to the rest of the body. However, stress can disrupt this vital function.

“The one food that I rarely eat is deep-fried chicken,” said Dr. Sanjay Maniar, a cardiologist based in Houston. “Regularly ...

Michael Aziz has a bunch of supplements he recommends to patients — but adding just one could add more than four years to your ... is fish oil is rich in omega-3s, which have heart health ...