Most people are familiar with the best things to eat for a healthy heart: vegetables, low-fat dairy, and lean proteins like ...

The Mexican tetra fish that lives in the rivers ... one day make it possible to heal heart muscle in patients who have had a heart attack. Do you know your heart age? Middle-aged 'can reverse ...

Both plant-based protein and animal-based proteins have their place in a balanced diet and work towards benefiting the body.

Taking omega-3 fish oil supplements is often touted as a simple way to protect your heart - but experts say the evidence that it does any good is flimsy at best. Cochrane researchers looked at ...