It also contains fiber and protective plant compounds, too. Tofu can also take many different forms and textures, including soft, firm, and extra firm, and it absorbs flavor well, making it incredibly ...

mouthwatering recipe inspiration. Most packaged tofu has high water content, and when tofu is wet, it’s much harder to achieve that dense texture, which allows it to easily firm up in the oven, frying ...

Trying out vegan recipes for the first time? Give these 10 high protein vegan recipes to make for Veganuary a try.

Tofu isn’t just for vegetarians. If you love spicy food that brings a kick of heat, this easy Mapo Tofu recipe is the perfect ... If you’re using firm or medium-firm tofu, gently press excess ...

In an ideal world, you'd have already started with super firm tofu when preparing a grilled recipe as this type retains less water, requiring less pressing. But once the protein has sat weighted ...

A delicious, rich, vegan curry made with store cupboard spices and firm tofu. Make double and freeze the remaining for another time. Each serving (without the optional serving suggestions ...

As we enter 2025, you might be thinking about swapping out meat and embracing a vegan lifestyle – here's how to do it ...

The key ingredients in the curry are spinach and firm tofu. Spinach is blended to make the sauce, and tofu is stir-fried to become brown and crispy. For added fiber and carbs, this recipe recommends ...