The key ingredients are just tofu, harissa paste, and red onion. Huevos rancheros is a classic Mexican breakfast. To make it vegan, this recipe combines the dish’s signature rich, tomatoey sauce with ...

Trying out vegan recipes for the first time? Give these 10 high protein vegan recipes to make for Veganuary a try.

Considered a superfood because of its many health benefits and nutrients, tofu is a soy-based food made from soybeans, water ...

Veganuary offers plenty of support to those looking to cut meat, dairy, and eggs from their diet for 31 days (and beyond), but we’ve also got many recipe ... tasty tofu scramble is quick and ...

Ever wondered how to make scrambled tofu? This delicious, plant-based way of using tofu looks and tastes very similar to scrambled eggs – and it's surprisingly easy to whip up. The best part?

You can incorporate chicken or turkey breast into several breakfast recipes. You could add lean ... Half a cup of raw, firm tofu has about 21.8 grams of protein. Tofu also contains nutrients ...

The dilemma of vegan lasagna is that certain staples are removed from the picture. If there's anything that can fill in that ...

Move over kale! These dairy-free high calcium foods are favorites that we enjoy everyday with these simple ideas and recipes.

Japanese nutritionist and longevity expert Michiko Tomioka shares her favorite "medicinal multigrain rice" breakfast to start ...

Epic Cream Cheese Recipes! Everything from cream cheese dips, desserts, entrees, appetizers, and so much more! Great way ...