Some people may experience weight gain before and during menopause. This may be due to factors like hormone changes, lower activity levels, and the general aging process. Not everyone experiences ...

The appearance of a menopause belly is common and can happen to any woman. Basic dietary changes and exercise can help you ...

Though you can hit speed bumps in your weight loss journey, Hone Health says there are minor tweaks you can make to get your ...

The reasons for this weight gain vary, and can often be attributed to a confluence of factors. A shift in hormones is a big one: During menopause, when the ovaries stop releasing eggs, estrogen ...

It controls the processes linked to your "fight or flight" response. It also helps regulate blood ... with more fat in the abdominal area Sleep disruptions Weight gain is also common during the years ...

As you might expect, hormone changes during menopause contribute to weight gain. If you are struggling with weight gain during menopause, it can be helpful to get your hormone levels checked ...

If you are struggling with weight gain during menopause, you are not alone. Between 60% and 70% of women gain weight during menopause. While you may think that hormonal changes are the sole reason for ...